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Rolls by Copper Pot Kitchen nutrition facts

310calories per 87 g (87 g)

Macro breakdown

Protein

4.6 g

6% of calories

Carbs

47.1 g

61% of calories

Fat

11.5 g

33% of calories

Portion calculator

Base serving: 87 g (87 g)

Servings

Calories

310

for 1 × 87 g

Protein

4.6 g

Carbs

47.1 g

Fat

11.5 g

Fibre

2.3 g

Sugar

18.4 g

Sodium

155 mg

Nutrition facts

Calories310
Protein4.6 g
Carbohydrates47.1 g
Sugar18.4 g
Fibre2.3 g
Fat11.5 g
Saturated fat5.2 g
Sodium155 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 87 g (87 g)3104.6 g47.1 g11.5 g155 mg
Per 100 g3565.3 g54.1 g13.2 g178 mg

Is Rolls by Copper Pot Kitchen healthy?

Rolls by Copper Pot Kitchen has 310 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Rolls by Copper Pot Kitchen?

Rolls by Copper Pot Kitchen has 310 calories per serving (87 g (87 g)).

How much protein is in Rolls by Copper Pot Kitchen?

A serving of Rolls by Copper Pot Kitchen contains 4.6 g of protein.

How many carbs are in Rolls by Copper Pot Kitchen?

A serving of Rolls by Copper Pot Kitchen has 47.1 g of carbohydrates, including 18.4 g of sugar.

Track Rolls by Copper Pot K… in MunchMate