Roman Beans by Goya nutrition facts
73calories per 0.5 cup (124 g)
Macro breakdown
Protein
5.7 g
27% of calories
Carbs
15.3 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (124 g)
Servings
Calories
73
for 1 × 0.5 cup
Protein
5.7 g
Carbs
15.3 g
Fat
0 g
Fibre
4.8 g
Sugar
0.8 g
Sodium
298 mg
Nutrition facts
| Calories | 73 |
| Protein | 5.7 g |
| Carbohydrates | 15.3 g |
| Sugar | 0.8 g |
| Fibre | 4.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (124 g) | 73 | 5.7 g | 15.3 g | 0 g | 298 mg |
| Per 100 g | 59 | 4.6 g | 12.3 g | 0 g | 240 mg |
Is Roman Beans by Goya healthy?
Roman Beans by Goya has 73 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Roman Beans by Goya?
Roman Beans by Goya has 73 calories per serving (0.5 cup (124 g)).
How much protein is in Roman Beans by Goya?
A serving of Roman Beans by Goya contains 5.7 g of protein.
How many carbs are in Roman Beans by Goya?
A serving of Roman Beans by Goya has 15.3 g of carbohydrates, including 0.8 g of sugar.