Romano Cheese by Aldi-Benner Company nutrition facts
Macro breakdown
28.6 g
31% of calories
7.1 g
8% of calories
25 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
28.6 g
Carbs
7.1 g
Fat
25 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1640 mg
Nutrition facts
| Calories | 357 |
| Protein | 28.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 28.6 g | 7.1 g | 25 g | 1,640 mg |
| Per 100 g | 1,275 | 102.1 g | 25.5 g | 89.3 g | 5,857 mg |
Is Romano Cheese by Aldi-Benner Company healthy?
Romano Cheese by Aldi-Benner Company has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Romano Cheese by Aldi-Benner Company?
Romano Cheese by Aldi-Benner Company has 357 calories per serving (28 g (28 g)).
How much protein is in Romano Cheese by Aldi-Benner Company?
A serving of Romano Cheese by Aldi-Benner Company contains 28.6 g of protein.
How many carbs are in Romano Cheese by Aldi-Benner Company?
A serving of Romano Cheese by Aldi-Benner Company has 7.1 g of carbohydrates, including 3.6 g of sugar.