Romano Cheese Shredded by Coborn's Incorporated nutrition facts
Macro breakdown
32.1 g
34% of calories
7.1 g
7% of calories
25 g
59% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
32.1 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
1390 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 32.1 g | 7.1 g | 25 g | 1,390 mg |
| Per 100 g | 1,404 | 114.6 g | 25.5 g | 89.3 g | 4,964 mg |
Is Romano Cheese Shredded by Coborn's Incorporated healthy?
Romano Cheese Shredded by Coborn's Incorporated has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Romano Cheese Shredded by Coborn's Incorporated?
Romano Cheese Shredded by Coborn's Incorporated has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Romano Cheese Shredded by Coborn's Incorporated?
A serving of Romano Cheese Shredded by Coborn's Incorporated contains 32.1 g of protein.
How many carbs are in Romano Cheese Shredded by Coborn's Incorporated?
A serving of Romano Cheese Shredded by Coborn's Incorporated has 7.1 g of carbohydrates, including 0 g of sugar.