Romesco Sauce by Lulu nutrition facts
233calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
10 g
17% of calories
Fat
20 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
233
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
20 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
417 mg
Nutrition facts
| Calories | 233 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 233 | 3.3 g | 10 g | 20 g | 417 mg |
| Per 100 g | 777 | 11.1 g | 33.3 g | 66.7 g | 1,390 mg |
Is Romesco Sauce by Lulu healthy?
Romesco Sauce by Lulu has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Romesco Sauce by Lulu?
Romesco Sauce by Lulu has 233 calories per serving (2 tbsp (30 g)).
How much protein is in Romesco Sauce by Lulu?
A serving of Romesco Sauce by Lulu contains 3.3 g of protein.
How many carbs are in Romesco Sauce by Lulu?
A serving of Romesco Sauce by Lulu has 10 g of carbohydrates, including 3.3 g of sugar.