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Rope Bites by Nerds nutrition facts

367calories per 11 piece (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

86.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 11 piece (30 g)

Servings

Calories

367

for 1 × 11 piece

Protein

0 g

Carbs

86.7 g

Fat

0 g

Fibre

Sugar

56.7 g

Sodium

200 mg

Nutrition facts

Calories367
Protein0 g
Carbohydrates86.7 g
Sugar56.7 g
Fibre
Fat0 g
Saturated fat
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 piece (30 g)3670 g86.7 g0 g200 mg
Per 100 g1,2230 g289 g0 g667 mg

Is Rope Bites by Nerds healthy?

Rope Bites by Nerds has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.
  • High in sodium (200 mg per serving).

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Frequently asked

How many calories are in Rope Bites by Nerds?

Rope Bites by Nerds has 367 calories per serving (11 piece (30 g)).

How much protein is in Rope Bites by Nerds?

A serving of Rope Bites by Nerds contains 0 g of protein.

How many carbs are in Rope Bites by Nerds?

A serving of Rope Bites by Nerds has 86.7 g of carbohydrates, including 56.7 g of sugar.

Track Rope Bites by Nerds in MunchMate