Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina nutrition facts
Macro breakdown
6.3 g
9% of calories
50 g
71% of calories
6.3 g
20% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
281
for 1 × 32 g
Protein
6.3 g
Carbs
50 g
Fat
6.3 g
Fibre
3.1 g
Sugar
0 g
Sodium
562 mg
Nutrition facts
| Calories | 281 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 562 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 281 | 6.3 g | 50 g | 6.3 g | 562 mg |
| Per 100 g | 878 | 19.5 g | 156.3 g | 19.5 g | 1,756 mg |
Is Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina healthy?
Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 281 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (562 mg per serving).
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Frequently asked
How many calories are in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?
Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 281 calories per serving (32 g (32 g)).
How much protein is in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?
A serving of Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina contains 6.3 g of protein.
How many carbs are in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?
A serving of Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 50 g of carbohydrates, including 0 g of sugar.