Rosemary Table Crackers by Schar nutrition facts
Macro breakdown
2.9 g
3% of calories
82.9 g
74% of calories
11.4 g
23% of calories
Portion calculator
Base serving: 6 cracker (35 g)
Calories
457
for 1 × 6 cracker
Protein
2.9 g
Carbs
82.9 g
Fat
11.4 g
Fibre
5.7 g
Sugar
5.7 g
Sodium
543 mg
Nutrition facts
| Calories | 457 |
| Protein | 2.9 g |
| Carbohydrates | 82.9 g |
| Sugar | 5.7 g |
| Fibre | 5.7 g |
| Fat | 11.4 g |
| Saturated fat | 7.1 g |
| Sodium | 543 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cracker (35 g) | 457 | 2.9 g | 82.9 g | 11.4 g | 543 mg |
| Per 100 g | 1,306 | 8.2 g | 236.9 g | 32.6 g | 1,551 mg |
Is Rosemary Table Crackers by Schar healthy?
Rosemary Table Crackers by Schar has 457 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rosemary Table Crackers by Schar?
Rosemary Table Crackers by Schar has 457 calories per serving (6 cracker (35 g)).
How much protein is in Rosemary Table Crackers by Schar?
A serving of Rosemary Table Crackers by Schar contains 2.9 g of protein.
How many carbs are in Rosemary Table Crackers by Schar?
A serving of Rosemary Table Crackers by Schar has 82.9 g of carbohydrates, including 5.7 g of sugar.