Roth, Ultimate Flatbread Cheese by Roth nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

31% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

28.6 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

—

Sodium

643 mg

Nutrition facts

Calories	393
Protein	28.6 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	28.6 g
Saturated fat	21.4 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	28.6 g	0 g	28.6 g	643 mg
Per 100 g	1,404	102.1 g	0 g	102.1 g	2,296 mg

Is Roth, Ultimate Flatbread Cheese by Roth healthy?

Roth, Ultimate Flatbread Cheese by Roth has 393 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

Track Roth, Ultimate Flatbread Cheese by Roth in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Roth, Ultimate Flatbread Cheese by Roth?

Roth, Ultimate Flatbread Cheese by Roth has 393 calories per serving (1 oz (28 g)).

How much protein is in Roth, Ultimate Flatbread Cheese by Roth?

A serving of Roth, Ultimate Flatbread Cheese by Roth contains 28.6 g of protein.

How many carbs are in Roth, Ultimate Flatbread Cheese by Roth?

A serving of Roth, Ultimate Flatbread Cheese by Roth has 0 g of carbohydrates.

Track Roth, Ultimate Flatbr… in MunchMate →