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Round Crackers by Freedom's Choice nutrition facts

500calories per 16 g (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

50% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

500

for 1 × 16 g

Protein

6.3 g

Carbs

62.5 g

Fat

25 g

Fibre

0 g

Sugar

6.3 g

Sodium

656 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre0 g
Fat25 g
Saturated fat3.1 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 g (16 g)5006.3 g62.5 g25 g656 mg
Per 100 g3,12539.1 g390.6 g156.3 g4,100 mg

Is Round Crackers by Freedom's Choice healthy?

Round Crackers by Freedom's Choice has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Round Crackers by Freedom's Choice?

Round Crackers by Freedom's Choice has 500 calories per serving (16 g (16 g)).

How much protein is in Round Crackers by Freedom's Choice?

A serving of Round Crackers by Freedom's Choice contains 6.3 g of protein.

How many carbs are in Round Crackers by Freedom's Choice?

A serving of Round Crackers by Freedom's Choice has 62.5 g of carbohydrates, including 6.3 g of sugar.

Track Round Crackers by Fre… in MunchMate