Roundy's, Instant Mashed Potatoes by Roundy's nutrition facts

368calories per 19 g (19 g)

Macro breakdown

Protein

10.5 g

12% of calories

Carbs

79 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

368

for 1 × 19 g

Protein

10.5 g

Carbs

79 g

Fat

0 g

Fibre

5.3 g

Sugar

0 g

Sodium

79 mg

Nutrition facts

Calories	368
Protein	10.5 g
Carbohydrates	79 g
Sugar	0 g
Fibre	5.3 g
Fat	0 g
Saturated fat	0 g
Sodium	79 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 g (19 g)	368	10.5 g	79 g	0 g	79 mg
Per 100 g	1,937	55.3 g	415.8 g	0 g	416 mg

Is Roundy's, Instant Mashed Potatoes by Roundy's healthy?

Roundy's, Instant Mashed Potatoes by Roundy's has 368 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (79 mg per serving).

Track Roundy's, Instant Mashed Potatoes by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Roundy's, Instant Mashed Potatoes by Roundy's?

Roundy's, Instant Mashed Potatoes by Roundy's has 368 calories per serving (19 g (19 g)).

How much protein is in Roundy's, Instant Mashed Potatoes by Roundy's?

A serving of Roundy's, Instant Mashed Potatoes by Roundy's contains 10.5 g of protein.

How many carbs are in Roundy's, Instant Mashed Potatoes by Roundy's?

A serving of Roundy's, Instant Mashed Potatoes by Roundy's has 79 g of carbohydrates, including 0 g of sugar.

Track Roundy's, Instant Mas… in MunchMate →