MunchMate
Grocery

Roundy's, Raw Cashews by Roundy's nutrition facts

562calories per 32 g (32 g)

Macro breakdown

Protein

18.8 g

13% of calories

Carbs

31.2 g

21% of calories

Fat

43.8 g

66% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

562

for 1 × 32 g

Protein

18.8 g

Carbs

31.2 g

Fat

43.8 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

16 mg

Nutrition facts

Calories562
Protein18.8 g
Carbohydrates31.2 g
Sugar6.3 g
Fibre3.1 g
Fat43.8 g
Saturated fat7.8 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)56218.8 g31.2 g43.8 g16 mg
Per 100 g1,75658.8 g97.5 g136.9 g50 mg

Is Roundy's, Raw Cashews by Roundy's healthy?

Roundy's, Raw Cashews by Roundy's has 562 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

Track Roundy's, Raw Cashews by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Roundy's, Raw Cashews by Roundy's?

Roundy's, Raw Cashews by Roundy's has 562 calories per serving (32 g (32 g)).

How much protein is in Roundy's, Raw Cashews by Roundy's?

A serving of Roundy's, Raw Cashews by Roundy's contains 18.8 g of protein.

How many carbs are in Roundy's, Raw Cashews by Roundy's?

A serving of Roundy's, Raw Cashews by Roundy's has 31.2 g of carbohydrates, including 6.3 g of sugar.

Track Roundy's, Raw Cashews… in MunchMate →