Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's nutrition facts
Macro breakdown
20.6 g
13% of calories
23.5 g
15% of calories
50 g
72% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
588
for 1 × 34 g
Protein
20.6 g
Carbs
23.5 g
Fat
50 g
Fibre
11.8 g
Sugar
2.9 g
Sodium
397 mg
Nutrition facts
| Calories | 588 |
| Protein | 20.6 g |
| Carbohydrates | 23.5 g |
| Sugar | 2.9 g |
| Fibre | 11.8 g |
| Fat | 50 g |
| Saturated fat | 7.4 g |
| Sodium | 397 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 588 | 20.6 g | 23.5 g | 50 g | 397 mg |
| Per 100 g | 1,729 | 60.6 g | 69.1 g | 147.1 g | 1,168 mg |
Is Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's healthy?
Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's has 588 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (397 mg per serving).
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Frequently asked
How many calories are in Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's?
Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's has 588 calories per serving (34 g (34 g)).
How much protein is in Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's?
A serving of Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's contains 20.6 g of protein.
How many carbs are in Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's?
A serving of Roundy's, Sunflower Nuts, Roasted & Salted by Roundy's has 23.5 g of carbohydrates, including 2.9 g of sugar.