Royal Blend With Chia by Rice Select nutrition facts
Macro breakdown
10.2 g
11% of calories
71.4 g
75% of calories
6.1 g
14% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
388
for 1 × 49 g
Protein
10.2 g
Carbs
71.4 g
Fat
6.1 g
Fibre
6.1 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 388 |
| Protein | 10.2 g |
| Carbohydrates | 71.4 g |
| Sugar | — |
| Fibre | 6.1 g |
| Fat | 6.1 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 388 | 10.2 g | 71.4 g | 6.1 g | 0 mg |
| Per 100 g | 792 | 20.8 g | 145.7 g | 12.5 g | 0 mg |
Is Royal Blend With Chia by Rice Select healthy?
Royal Blend With Chia by Rice Select has 388 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Royal Blend With Chia by Rice Select?
Royal Blend With Chia by Rice Select has 388 calories per serving (49 g (49 g)).
How much protein is in Royal Blend With Chia by Rice Select?
A serving of Royal Blend With Chia by Rice Select contains 10.2 g of protein.
How many carbs are in Royal Blend With Chia by Rice Select?
A serving of Royal Blend With Chia by Rice Select has 71.4 g of carbohydrates.