Royal Snacks by Royal Snacks nutrition facts
Macro breakdown
2.5 g
2% of calories
82.5 g
81% of calories
7.5 g
17% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
400
for 1 × 40 g
Protein
2.5 g
Carbs
82.5 g
Fat
7.5 g
Fibre
2.5 g
Sugar
75 g
Sodium
100 mg
Nutrition facts
| Calories | 400 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 75 g |
| Fibre | 2.5 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 400 | 2.5 g | 82.5 g | 7.5 g | 100 mg |
| Per 100 g | 1,000 | 6.3 g | 206.3 g | 18.8 g | 250 mg |
Is Royal Snacks by Royal Snacks healthy?
Royal Snacks by Royal Snacks has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (75 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Royal Snacks by Royal Snacks?
Royal Snacks by Royal Snacks has 400 calories per serving (40 g (40 g)).
How much protein is in Royal Snacks by Royal Snacks?
A serving of Royal Snacks by Royal Snacks contains 2.5 g of protein.
How many carbs are in Royal Snacks by Royal Snacks?
A serving of Royal Snacks by Royal Snacks has 82.5 g of carbohydrates, including 75 g of sugar.