Ruby Mist by Snowdonia Cheese Company nutrition facts

389calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

389

for 1 × 28 g

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories	389
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	389	21.4 g	3.6 g	32.1 g	571 mg
Per 100 g	1,389	76.4 g	12.8 g	114.6 g	2,039 mg

Is Ruby Mist by Snowdonia Cheese Company healthy?

Ruby Mist by Snowdonia Cheese Company has 389 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Ruby Mist by Snowdonia Cheese Company?

Ruby Mist by Snowdonia Cheese Company has 389 calories per serving (28 g (28 g)).

How much protein is in Ruby Mist by Snowdonia Cheese Company?

A serving of Ruby Mist by Snowdonia Cheese Company contains 21.4 g of protein.

How many carbs are in Ruby Mist by Snowdonia Cheese Company?

A serving of Ruby Mist by Snowdonia Cheese Company has 3.6 g of carbohydrates, including 3.6 g of sugar.

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