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Ruby Red Rice by Hodgson Mill nutrition facts

349calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

10% of calories

Carbs

74.4 g

84% of calories

Fat

2.3 g

6% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

349

for 1 × 43 g

Protein

9.3 g

Carbs

74.4 g

Fat

2.3 g

Fibre

7 g

Sugar

4.7 g

Sodium

326 mg

Nutrition facts

Calories349
Protein9.3 g
Carbohydrates74.4 g
Sugar4.7 g
Fibre7 g
Fat2.3 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3499.3 g74.4 g2.3 g326 mg
Per 100 g81221.6 g173 g5.4 g758 mg

Is Ruby Red Rice by Hodgson Mill healthy?

Ruby Red Rice by Hodgson Mill has 349 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (326 mg per serving).

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Frequently asked

How many calories are in Ruby Red Rice by Hodgson Mill?

Ruby Red Rice by Hodgson Mill has 349 calories per serving (43 g (43 g)).

How much protein is in Ruby Red Rice by Hodgson Mill?

A serving of Ruby Red Rice by Hodgson Mill contains 9.3 g of protein.

How many carbs are in Ruby Red Rice by Hodgson Mill?

A serving of Ruby Red Rice by Hodgson Mill has 74.4 g of carbohydrates, including 4.7 g of sugar.

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