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Ruby Undulgence by Gold Emblem nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

53.3 g

39% of calories

Fat

33.3 g

54% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

10 g

Carbs

53.3 g

Fat

33.3 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

17 mg

Nutrition facts

Calories567
Protein10 g
Carbohydrates53.3 g
Sugar43.3 g
Fibre6.7 g
Fat33.3 g
Saturated fat15 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56710 g53.3 g33.3 g17 mg
Per 100 g1,89033.3 g177.7 g111 g57 mg

Is Ruby Undulgence by Gold Emblem healthy?

Ruby Undulgence by Gold Emblem has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ruby Undulgence by Gold Emblem?

Ruby Undulgence by Gold Emblem has 567 calories per serving (30 g (30 g)).

How much protein is in Ruby Undulgence by Gold Emblem?

A serving of Ruby Undulgence by Gold Emblem contains 10 g of protein.

How many carbs are in Ruby Undulgence by Gold Emblem?

A serving of Ruby Undulgence by Gold Emblem has 53.3 g of carbohydrates, including 43.3 g of sugar.

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