Rum Buns by Wegmans nutrition facts
357calories per 1 bun (56 g)
Macro breakdown
Protein
5.4 g
6% of calories
Carbs
46.4 g
53% of calories
Fat
16.1 g
41% of calories
Portion calculator
Base serving: 1 bun (56 g)
Servings
Calories
357
for 1 × 1 bun
Protein
5.4 g
Carbs
46.4 g
Fat
16.1 g
Fibre
1.8 g
Sugar
21.4 g
Sodium
241 mg
Nutrition facts
| Calories | 357 |
| Protein | 5.4 g |
| Carbohydrates | 46.4 g |
| Sugar | 21.4 g |
| Fibre | 1.8 g |
| Fat | 16.1 g |
| Saturated fat | 8.9 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (56 g) | 357 | 5.4 g | 46.4 g | 16.1 g | 241 mg |
| Per 100 g | 638 | 9.6 g | 82.9 g | 28.8 g | 430 mg |
Is Rum Buns by Wegmans healthy?
Rum Buns by Wegmans has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (241 mg per serving).
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Frequently asked
How many calories are in Rum Buns by Wegmans?
Rum Buns by Wegmans has 357 calories per serving (1 bun (56 g)).
How much protein is in Rum Buns by Wegmans?
A serving of Rum Buns by Wegmans contains 5.4 g of protein.
How many carbs are in Rum Buns by Wegmans?
A serving of Rum Buns by Wegmans has 46.4 g of carbohydrates, including 21.4 g of sugar.