Rum Punch nutrition facts
130calories per 8 fl oz (240 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
20 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 8 fl oz (240 g)
Servings
Calories
130
for 1 × 8 fl oz
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
0 g
Sugar
20 g
Sodium
5 mg
Nutrition facts
| Calories | 130 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 fl oz (240 g) | 130 | 0 g | 20 g | 0 g | 5 mg |
| Per 100 g | 54 | 0 g | 8.3 g | 0 g | 2 mg |
Is Rum Punch healthy?
Rum Punch has 130 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rum Punch?
Rum Punch has 130 calories per serving (8 fl oz (240 g)).
How much protein is in Rum Punch?
A serving of Rum Punch contains 0 g of protein.
How many carbs are in Rum Punch?
A serving of Rum Punch has 20 g of carbohydrates, including 20 g of sugar.