Runner by Avonaise nutrition facts
423calories per 1.8 oz (52 g)
Macro breakdown
Protein
9.6 g
9% of calories
Carbs
57.7 g
52% of calories
Fat
19.2 g
39% of calories
Portion calculator
Base serving: 1.8 oz (52 g)
Servings
Calories
423
for 1 × 1.8 oz
Protein
9.6 g
Carbs
57.7 g
Fat
19.2 g
Fibre
7.7 g
Sugar
32.7 g
Sodium
0 mg
Nutrition facts
| Calories | 423 |
| Protein | 9.6 g |
| Carbohydrates | 57.7 g |
| Sugar | 32.7 g |
| Fibre | 7.7 g |
| Fat | 19.2 g |
| Saturated fat | 7.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.8 oz (52 g) | 423 | 9.6 g | 57.7 g | 19.2 g | 0 mg |
| Per 100 g | 813 | 18.5 g | 111 g | 36.9 g | 0 mg |
Is Runner by Avonaise healthy?
Runner by Avonaise has 423 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Runner by Avonaise in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Runner by Avonaise?
Runner by Avonaise has 423 calories per serving (1.8 oz (52 g)).
How much protein is in Runner by Avonaise?
A serving of Runner by Avonaise contains 9.6 g of protein.
How many carbs are in Runner by Avonaise?
A serving of Runner by Avonaise has 57.7 g of carbohydrates, including 32.7 g of sugar.