Runts by Mountain Man Nut & Fruit Co. nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

93.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

0 g

Carbs

93.3 g

Fat

0 g

Fibre

0 g

Sugar

90 g

Sodium

7 mg

Nutrition facts

Calories	367
Protein	0 g
Carbohydrates	93.3 g
Sugar	90 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	7 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	0 g	93.3 g	0 g	7 mg
Per 100 g	1,223	0 g	311 g	0 g	23 mg

Is Runts by Mountain Man Nut & Fruit Co. healthy?

Runts by Mountain Man Nut & Fruit Co. has 367 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (90 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Runts by Mountain Man Nut & Fruit Co.?

Runts by Mountain Man Nut & Fruit Co. has 367 calories per serving (30 g (30 g)).

How much protein is in Runts by Mountain Man Nut & Fruit Co.?

A serving of Runts by Mountain Man Nut & Fruit Co. contains 0 g of protein.

How many carbs are in Runts by Mountain Man Nut & Fruit Co.?

A serving of Runts by Mountain Man Nut & Fruit Co. has 93.3 g of carbohydrates, including 90 g of sugar.

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