Russian Rye Bread by Oroweat nutrition facts

263calories per 1 slice (38 g)

Macro breakdown

Protein

7.9 g

12% of calories

Carbs

47.4 g

74% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

263

for 1 × 1 slice

Protein

7.9 g

Carbs

47.4 g

Fat

4 g

Fibre

5.3 g

Sugar

2.6 g

Sodium

605 mg

Nutrition facts

Calories	263
Protein	7.9 g
Carbohydrates	47.4 g
Sugar	2.6 g
Fibre	5.3 g
Fat	4 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (38 g)	263	7.9 g	47.4 g	4 g	605 mg
Per 100 g	692	20.8 g	124.7 g	10.4 g	1,592 mg

Is Russian Rye Bread by Oroweat healthy?

Russian Rye Bread by Oroweat has 263 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (605 mg per serving).

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Frequently asked

How many calories are in Russian Rye Bread by Oroweat?

Russian Rye Bread by Oroweat has 263 calories per serving (1 slice (38 g)).

How much protein is in Russian Rye Bread by Oroweat?

A serving of Russian Rye Bread by Oroweat contains 7.9 g of protein.

How many carbs are in Russian Rye Bread by Oroweat?

A serving of Russian Rye Bread by Oroweat has 47.4 g of carbohydrates, including 2.6 g of sugar.

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