Rustic Rosemary & Garlic Rub by Nutmeg Spice Company nutrition facts
Macro breakdown
9 g
13% of calories
51 g
72% of calories
5 g
16% of calories
Portion calculator
Base serving: 10 g (10 g)
Calories
260
for 1 × 10 g
Protein
9 g
Carbs
51 g
Fat
5 g
Fibre
23 g
Sugar
—
Sodium
9850 mg
Nutrition facts
| Calories | 260 |
| Protein | 9 g |
| Carbohydrates | 51 g |
| Sugar | — |
| Fibre | 23 g |
| Fat | 5 g |
| Saturated fat | — |
| Sodium | 9,850 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 g (10 g) | 260 | 9 g | 51 g | 5 g | 9,850 mg |
| Per 100 g | 2,600 | 90 g | 510 g | 50 g | 98,500 mg |
Is Rustic Rosemary & Garlic Rub by Nutmeg Spice Company healthy?
Rustic Rosemary & Garlic Rub by Nutmeg Spice Company has 260 calories per serving. Here's the quick read:
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (9850 mg per serving).
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Frequently asked
How many calories are in Rustic Rosemary & Garlic Rub by Nutmeg Spice Company?
Rustic Rosemary & Garlic Rub by Nutmeg Spice Company has 260 calories per serving (10 g (10 g)).
How much protein is in Rustic Rosemary & Garlic Rub by Nutmeg Spice Company?
A serving of Rustic Rosemary & Garlic Rub by Nutmeg Spice Company contains 9 g of protein.
How many carbs are in Rustic Rosemary & Garlic Rub by Nutmeg Spice Company?
A serving of Rustic Rosemary & Garlic Rub by Nutmeg Spice Company has 51 g of carbohydrates.