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Rutabagas, Frozen nutrition facts

37calories per 0.5 cup (70 g)

Macro breakdown

Protein

1.2 g

12% of calories

Carbs

8.1 g

83% of calories

Fat

0.2 g

5% of calories

Portion calculator

Base serving: 0.5 cup (70 g)

Servings

Calories

37

for 1 × 0.5 cup

Protein

1.2 g

Carbs

8.1 g

Fat

0.2 g

Fibre

2.5 g

Sugar

4 g

Sodium

38 mg

Nutrition facts

Calories37
Protein1.2 g
Carbohydrates8.1 g
Sugar4 g
Fibre2.5 g
Fat0.2 g
Saturated fat0.1 g
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (70 g)371.2 g8.1 g0.2 g38 mg
Per 100 g531.7 g11.6 g0.3 g54 mg

Is Rutabagas, Frozen healthy?

Rutabagas, Frozen has 37 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Rutabagas, Frozen?

Rutabagas, Frozen has 37 calories per serving (0.5 cup (70 g)).

How much protein is in Rutabagas, Frozen?

A serving of Rutabagas, Frozen contains 1.2 g of protein.

How many carbs are in Rutabagas, Frozen?

A serving of Rutabagas, Frozen has 8.1 g of carbohydrates, including 4 g of sugar.

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