MunchMate
Grocery

Rye Bread Plain by S. Rosen's nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

46.4 g

75% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

46.4 g

Fat

3.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates46.4 g
Sugar0 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g46.4 g3.6 g857 mg
Per 100 g89325.5 g165.7 g12.8 g3,061 mg

Is Rye Bread Plain by S. Rosen's healthy?

Rye Bread Plain by S. Rosen's has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

Track Rye Bread Plain by S. Rosen's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rye Bread Plain by S. Rosen's?

Rye Bread Plain by S. Rosen's has 250 calories per serving (28 g (28 g)).

How much protein is in Rye Bread Plain by S. Rosen's?

A serving of Rye Bread Plain by S. Rosen's contains 7.1 g of protein.

How many carbs are in Rye Bread Plain by S. Rosen's?

A serving of Rye Bread Plain by S. Rosen's has 46.4 g of carbohydrates, including 0 g of sugar.

Track Rye Bread Plain by S.… in MunchMate