Rye Chips by Legacy Bakehouse nutrition facts
Macro breakdown
10.7 g
8% of calories
53.6 g
42% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
10.7 g
Carbs
53.6 g
Fat
28.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1210 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 10.7 g | 53.6 g | 28.6 g | 1,210 mg |
| Per 100 g | 1,786 | 38.2 g | 191.4 g | 102.1 g | 4,321 mg |
Is Rye Chips by Legacy Bakehouse healthy?
Rye Chips by Legacy Bakehouse has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
Track Rye Chips by Legacy Bakehouse in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rye Chips by Legacy Bakehouse?
Rye Chips by Legacy Bakehouse has 500 calories per serving (28 g (28 g)).
How much protein is in Rye Chips by Legacy Bakehouse?
A serving of Rye Chips by Legacy Bakehouse contains 10.7 g of protein.
How many carbs are in Rye Chips by Legacy Bakehouse?
A serving of Rye Chips by Legacy Bakehouse has 53.6 g of carbohydrates, including 3.6 g of sugar.