Rye Flour by Hodgson Mill nutrition facts
300calories per 30 g (30 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
73.3 g
81% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
300
for 1 × 30 g
Protein
10 g
Carbs
73.3 g
Fat
3.3 g
Fibre
16.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 16.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 10 g | 73.3 g | 3.3 g | 0 mg |
| Per 100 g | 1,000 | 33.3 g | 244.3 g | 11.1 g | 0 mg |
Is Rye Flour by Hodgson Mill healthy?
Rye Flour by Hodgson Mill has 300 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rye Flour by Hodgson Mill?
Rye Flour by Hodgson Mill has 300 calories per serving (30 g (30 g)).
How much protein is in Rye Flour by Hodgson Mill?
A serving of Rye Flour by Hodgson Mill contains 10 g of protein.
How many carbs are in Rye Flour by Hodgson Mill?
A serving of Rye Flour by Hodgson Mill has 73.3 g of carbohydrates, including 0 g of sugar.