Rye Sourdough Bread by Franz nutrition facts
265calories per 49 g (49 g)
Macro breakdown
Protein
8.2 g
13% of calories
Carbs
51 g
80% of calories
Fat
2 g
7% of calories
Portion calculator
Base serving: 49 g (49 g)
Servings
Calories
265
for 1 × 49 g
Protein
8.2 g
Carbs
51 g
Fat
2 g
Fibre
2 g
Sugar
2 g
Sodium
429 mg
Nutrition facts
| Calories | 265 |
| Protein | 8.2 g |
| Carbohydrates | 51 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 265 | 8.2 g | 51 g | 2 g | 429 mg |
| Per 100 g | 541 | 16.7 g | 104.1 g | 4.2 g | 876 mg |
Is Rye Sourdough Bread by Franz healthy?
Rye Sourdough Bread by Franz has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Rye Sourdough Bread by Franz?
Rye Sourdough Bread by Franz has 265 calories per serving (49 g (49 g)).
How much protein is in Rye Sourdough Bread by Franz?
A serving of Rye Sourdough Bread by Franz contains 8.2 g of protein.
How many carbs are in Rye Sourdough Bread by Franz?
A serving of Rye Sourdough Bread by Franz has 51 g of carbohydrates, including 2 g of sugar.