Rye & Spelt Brain by Sigdal Bakeri nutrition facts
Macro breakdown
20.8 g
19% of calories
33.3 g
30% of calories
25 g
51% of calories
Portion calculator
Base serving: 24 g (24 g)
Calories
458
for 1 × 24 g
Protein
20.8 g
Carbs
33.3 g
Fat
25 g
Fibre
16.7 g
Sugar
0 g
Sodium
421 mg
Nutrition facts
| Calories | 458 |
| Protein | 20.8 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 16.7 g |
| Fat | 25 g |
| Saturated fat | 4.2 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 g (24 g) | 458 | 20.8 g | 33.3 g | 25 g | 421 mg |
| Per 100 g | 1,908 | 86.7 g | 138.8 g | 104.2 g | 1,754 mg |
Is Rye & Spelt Brain by Sigdal Bakeri healthy?
Rye & Spelt Brain by Sigdal Bakeri has 458 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (421 mg per serving).
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Frequently asked
How many calories are in Rye & Spelt Brain by Sigdal Bakeri?
Rye & Spelt Brain by Sigdal Bakeri has 458 calories per serving (24 g (24 g)).
How much protein is in Rye & Spelt Brain by Sigdal Bakeri?
A serving of Rye & Spelt Brain by Sigdal Bakeri contains 20.8 g of protein.
How many carbs are in Rye & Spelt Brain by Sigdal Bakeri?
A serving of Rye & Spelt Brain by Sigdal Bakeri has 33.3 g of carbohydrates, including 0 g of sugar.