Sablefish Fillet, Raw nutrition facts
195calories per 3 oz (85 g)
Macro breakdown
Protein
13.4 g
28% of calories
Carbs
0 g
0% of calories
Fat
15.3 g
72% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
195
for 1 × 3 oz
Protein
13.4 g
Carbs
0 g
Fat
15.3 g
Fibre
0 g
Sugar
0 g
Sodium
56 mg
Nutrition facts
| Calories | 195 |
| Protein | 13.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.3 g |
| Saturated fat | 3.2 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 195 | 13.4 g | 0 g | 15.3 g | 56 mg |
| Per 100 g | 229 | 15.8 g | 0 g | 18 g | 66 mg |
Is Sablefish Fillet, Raw healthy?
Sablefish Fillet, Raw has 195 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
Track Sablefish Fillet, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Sablefish Fillet, Raw?
Sablefish Fillet, Raw has 195 calories per serving (3 oz (85 g)).
How much protein is in Sablefish Fillet, Raw?
A serving of Sablefish Fillet, Raw contains 13.4 g of protein.
How many carbs are in Sablefish Fillet, Raw?
A serving of Sablefish Fillet, Raw has 0 g of carbohydrates, including 0 g of sugar.