Sablefish Fillet with Skin, Raw nutrition facts
Macro breakdown
13.4 g
28% of calories
0 g
0% of calories
15.3 g
72% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
195
for 1 × 3 oz
Protein
13.4 g
Carbs
0 g
Fat
15.3 g
Fibre
0 g
Sugar
0 g
Sodium
56 mg
Nutrition facts
| Calories | 195 |
| Protein | 13.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.3 g |
| Saturated fat | 3 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 195 | 13.4 g | 0 g | 15.3 g | 56 mg |
| Per 100 g | 229 | 15.8 g | 0 g | 18 g | 66 mg |
Is Sablefish Fillet with Skin, Raw healthy?
Sablefish Fillet with Skin, Raw has 195 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Sablefish Fillet with Skin, Raw?
Sablefish Fillet with Skin, Raw has 195 calories per serving (3 oz (85 g)).
How much protein is in Sablefish Fillet with Skin, Raw?
A serving of Sablefish Fillet with Skin, Raw contains 13.4 g of protein.
How many carbs are in Sablefish Fillet with Skin, Raw?
A serving of Sablefish Fillet with Skin, Raw has 0 g of carbohydrates, including 0 g of sugar.