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Sabritas, Flavored Snack Mix by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1040 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat5.4 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g57.1 g32.1 g1,040 mg
Per 100 g1,91425.5 g203.9 g114.6 g3,714 mg

Is Sabritas, Flavored Snack Mix by Lay's healthy?

Sabritas, Flavored Snack Mix by Lay's has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Sabritas, Flavored Snack Mix by Lay's?

Sabritas, Flavored Snack Mix by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Sabritas, Flavored Snack Mix by Lay's?

A serving of Sabritas, Flavored Snack Mix by Lay's contains 7.1 g of protein.

How many carbs are in Sabritas, Flavored Snack Mix by Lay's?

A serving of Sabritas, Flavored Snack Mix by Lay's has 57.1 g of carbohydrates, including 3.6 g of sugar.

Track Sabritas, Flavored Sn… in MunchMate