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Safeway Select, Everything Crackers by Signature Select nutrition facts

469calories per 4 cracker (32 g)

Macro breakdown

Protein

9.4 g

8% of calories

Carbs

68.8 g

61% of calories

Fat

15.6 g

31% of calories

Portion calculator

Base serving: 4 cracker (32 g)

Servings

Calories

469

for 1 × 4 cracker

Protein

9.4 g

Carbs

68.8 g

Fat

15.6 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

625 mg

Nutrition facts

Calories469
Protein9.4 g
Carbohydrates68.8 g
Sugar6.3 g
Fibre6.2 g
Fat15.6 g
Saturated fat0 g
Sodium625 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cracker (32 g)4699.4 g68.8 g15.6 g625 mg
Per 100 g1,46629.3 g215 g48.8 g1,953 mg

Is Safeway Select, Everything Crackers by Signature Select healthy?

Safeway Select, Everything Crackers by Signature Select has 469 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Safeway Select, Everything Crackers by Signature Select?

Safeway Select, Everything Crackers by Signature Select has 469 calories per serving (4 cracker (32 g)).

How much protein is in Safeway Select, Everything Crackers by Signature Select?

A serving of Safeway Select, Everything Crackers by Signature Select contains 9.4 g of protein.

How many carbs are in Safeway Select, Everything Crackers by Signature Select?

A serving of Safeway Select, Everything Crackers by Signature Select has 68.8 g of carbohydrates, including 6.3 g of sugar.

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