Salad by Ahold nutrition facts
41calories per 85 g (85 g)
Macro breakdown
Protein
4.7 g
36% of calories
Carbs
5.9 g
44% of calories
Fat
1.2 g
20% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
41
for 1 × 85 g
Protein
4.7 g
Carbs
5.9 g
Fat
1.2 g
Fibre
2.4 g
Sugar
3.5 g
Sodium
47 mg
Nutrition facts
| Calories | 41 |
| Protein | 4.7 g |
| Carbohydrates | 5.9 g |
| Sugar | 3.5 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 41 | 4.7 g | 5.9 g | 1.2 g | 47 mg |
| Per 100 g | 48 | 5.5 g | 6.9 g | 1.4 g | 55 mg |
Is Salad by Ahold healthy?
Salad by Ahold has 41 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salad by Ahold?
Salad by Ahold has 41 calories per serving (85 g (85 g)).
How much protein is in Salad by Ahold?
A serving of Salad by Ahold contains 4.7 g of protein.
How many carbs are in Salad by Ahold?
A serving of Salad by Ahold has 5.9 g of carbohydrates, including 3.5 g of sugar.