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Salad by Current's Tackle nutrition facts

144calories per 411 g (411 g)

Macro breakdown

Protein

7.1 g

19% of calories

Carbs

5.4 g

14% of calories

Fat

11 g

67% of calories

Portion calculator

Base serving: 411 g (411 g)

Servings

Calories

144

for 1 × 411 g

Protein

7.1 g

Carbs

5.4 g

Fat

11 g

Fibre

1.7 g

Sugar

2.4 g

Sodium

251 mg

Nutrition facts

Calories144
Protein7.1 g
Carbohydrates5.4 g
Sugar2.4 g
Fibre1.7 g
Fat11 g
Saturated fat1.7 g
Sodium251 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 411 g (411 g)1447.1 g5.4 g11 g251 mg
Per 100 g351.7 g1.3 g2.7 g61 mg

Is Salad by Current's Tackle healthy?

Salad by Current's Tackle has 144 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Salad by Current's Tackle?

Salad by Current's Tackle has 144 calories per serving (411 g (411 g)).

How much protein is in Salad by Current's Tackle?

A serving of Salad by Current's Tackle contains 7.1 g of protein.

How many carbs are in Salad by Current's Tackle?

A serving of Salad by Current's Tackle has 5.4 g of carbohydrates, including 2.4 g of sugar.

Track Salad by Current's Ta… in MunchMate