Salad by Eat Smart nutrition facts
151calories per 1 salad (152 g)
Macro breakdown
Protein
2.6 g
7% of calories
Carbs
27 g
67% of calories
Fat
4.6 g
26% of calories
Portion calculator
Base serving: 1 salad (152 g)
Servings
Calories
151
for 1 × 1 salad
Protein
2.6 g
Carbs
27 g
Fat
4.6 g
Fibre
2.6 g
Sugar
17.1 g
Sodium
178 mg
Nutrition facts
| Calories | 151 |
| Protein | 2.6 g |
| Carbohydrates | 27 g |
| Sugar | 17.1 g |
| Fibre | 2.6 g |
| Fat | 4.6 g |
| Saturated fat | 1.6 g |
| Sodium | 178 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (152 g) | 151 | 2.6 g | 27 g | 4.6 g | 178 mg |
| Per 100 g | 99 | 1.7 g | 17.8 g | 3 g | 117 mg |
Is Salad by Eat Smart healthy?
Salad by Eat Smart has 151 calories per serving. Here's the quick read:
- •One serving of Salad by Eat Smart is 151 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Salad by Eat Smart?
Salad by Eat Smart has 151 calories per serving (1 salad (152 g)).
How much protein is in Salad by Eat Smart?
A serving of Salad by Eat Smart contains 2.6 g of protein.
How many carbs are in Salad by Eat Smart?
A serving of Salad by Eat Smart has 27 g of carbohydrates, including 17.1 g of sugar.