Salad by Lidl nutrition facts
110calories per 1 container (227 g)
Macro breakdown
Protein
8.8 g
32% of calories
Carbs
9.7 g
35% of calories
Fat
4 g
33% of calories
Portion calculator
Base serving: 1 container (227 g)
Servings
Calories
110
for 1 × 1 container
Protein
8.8 g
Carbs
9.7 g
Fat
4 g
Fibre
1.3 g
Sugar
3.1 g
Sodium
150 mg
Nutrition facts
| Calories | 110 |
| Protein | 8.8 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.1 g |
| Fibre | 1.3 g |
| Fat | 4 g |
| Saturated fat | 0.9 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (227 g) | 110 | 8.8 g | 9.7 g | 4 g | 150 mg |
| Per 100 g | 48 | 3.9 g | 4.3 g | 1.7 g | 66 mg |
Is Salad by Lidl healthy?
Salad by Lidl has 110 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salad by Lidl?
Salad by Lidl has 110 calories per serving (1 container (227 g)).
How much protein is in Salad by Lidl?
A serving of Salad by Lidl contains 8.8 g of protein.
How many carbs are in Salad by Lidl?
A serving of Salad by Lidl has 9.7 g of carbohydrates, including 3.1 g of sugar.