Salad Kit by Dole nutrition facts
150calories per 100 g (100 g)
Macro breakdown
Protein
3 g
8% of calories
Carbs
8 g
21% of calories
Fat
12 g
71% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
150
for 1 × 100 g
Protein
3 g
Carbs
8 g
Fat
12 g
Fibre
2 g
Sugar
2 g
Sodium
380 mg
Nutrition facts
| Calories | 150 |
| Protein | 3 g |
| Carbohydrates | 8 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 150 | 3 g | 8 g | 12 g | 380 mg |
| Per 100 g | 150 | 3 g | 8 g | 12 g | 380 mg |
Is Salad Kit by Dole healthy?
Salad Kit by Dole has 150 calories per serving. Here's the quick read:
- •One serving of Salad Kit by Dole is 150 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Salad Kit by Dole?
Salad Kit by Dole has 150 calories per serving (100 g (100 g)).
How much protein is in Salad Kit by Dole?
A serving of Salad Kit by Dole contains 3 g of protein.
How many carbs are in Salad Kit by Dole?
A serving of Salad Kit by Dole has 8 g of carbohydrates, including 2 g of sugar.