Salami Hard by Dietz & Watson nutrition facts
Macro breakdown
19.6 g
25% of calories
1.8 g
2% of calories
25 g
72% of calories
Portion calculator
Base serving: 3 slice (56 g)
Calories
339
for 1 × 3 slice
Protein
19.6 g
Carbs
1.8 g
Fat
25 g
Fibre
0 g
Sugar
1.8 g
Sodium
1320 mg
Nutrition facts
| Calories | 339 |
| Protein | 19.6 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (56 g) | 339 | 19.6 g | 1.8 g | 25 g | 1,320 mg |
| Per 100 g | 605 | 35 g | 3.2 g | 44.6 g | 2,357 mg |
Is Salami Hard by Dietz & Watson healthy?
Salami Hard by Dietz & Watson has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Salami Hard by Dietz & Watson?
Salami Hard by Dietz & Watson has 339 calories per serving (3 slice (56 g)).
How much protein is in Salami Hard by Dietz & Watson?
A serving of Salami Hard by Dietz & Watson contains 19.6 g of protein.
How many carbs are in Salami Hard by Dietz & Watson?
A serving of Salami Hard by Dietz & Watson has 1.8 g of carbohydrates, including 1.8 g of sugar.