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Salami Hard by Dietz & Watson nutrition facts

339calories per 3 slice (56 g)

Macro breakdown

Protein

19.6 g

25% of calories

Carbs

1.8 g

2% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 3 slice (56 g)

Servings

Calories

339

for 1 × 3 slice

Protein

19.6 g

Carbs

1.8 g

Fat

25 g

Fibre

0 g

Sugar

1.8 g

Sodium

1320 mg

Nutrition facts

Calories339
Protein19.6 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat25 g
Saturated fat8.9 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 slice (56 g)33919.6 g1.8 g25 g1,320 mg
Per 100 g60535 g3.2 g44.6 g2,357 mg

Is Salami Hard by Dietz & Watson healthy?

Salami Hard by Dietz & Watson has 339 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Salami Hard by Dietz & Watson?

Salami Hard by Dietz & Watson has 339 calories per serving (3 slice (56 g)).

How much protein is in Salami Hard by Dietz & Watson?

A serving of Salami Hard by Dietz & Watson contains 19.6 g of protein.

How many carbs are in Salami Hard by Dietz & Watson?

A serving of Salami Hard by Dietz & Watson has 1.8 g of carbohydrates, including 1.8 g of sugar.

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