Salmon by Lidl nutrition facts
232calories per 5 oz (142 g)
Macro breakdown
Protein
19 g
35% of calories
Carbs
0 g
0% of calories
Fat
15.5 g
65% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
232
for 1 × 5 oz
Protein
19 g
Carbs
0 g
Fat
15.5 g
Fibre
0 g
Sugar
0 g
Sodium
63 mg
Nutrition facts
| Calories | 232 |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.5 g |
| Saturated fat | 2.5 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 232 | 19 g | 0 g | 15.5 g | 63 mg |
| Per 100 g | 163 | 13.4 g | 0 g | 10.9 g | 44 mg |
Is Salmon by Lidl healthy?
Salmon by Lidl has 232 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Salmon by Lidl?
Salmon by Lidl has 232 calories per serving (5 oz (142 g)).
How much protein is in Salmon by Lidl?
A serving of Salmon by Lidl contains 19 g of protein.
How many carbs are in Salmon by Lidl?
A serving of Salmon by Lidl has 0 g of carbohydrates, including 0 g of sugar.