Salmon Fillets by Inland Market nutrition facts

204calories per 5 oz (142 g)

Macro breakdown

Protein

16.2 g

32% of calories

Carbs

9.9 g

20% of calories

Fat

10.6 g

48% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

204

for 1 × 5 oz

Protein

16.2 g

Carbs

9.9 g

Fat

10.6 g

Fibre

0 g

Sugar

9.2 g

Sodium

359 mg

Nutrition facts

Calories	204
Protein	16.2 g
Carbohydrates	9.9 g
Sugar	9.2 g
Fibre	0 g
Fat	10.6 g
Saturated fat	2.5 g
Sodium	359 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	204	16.2 g	9.9 g	10.6 g	359 mg
Per 100 g	144	11.4 g	6.9 g	7.5 g	253 mg

Is Salmon Fillets by Inland Market healthy?

Salmon Fillets by Inland Market has 204 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Salmon Fillets by Inland Market?

Salmon Fillets by Inland Market has 204 calories per serving (5 oz (142 g)).

How much protein is in Salmon Fillets by Inland Market?

A serving of Salmon Fillets by Inland Market contains 16.2 g of protein.

How many carbs are in Salmon Fillets by Inland Market?

A serving of Salmon Fillets by Inland Market has 9.9 g of carbohydrates, including 9.2 g of sugar.

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