Salmon Flakes by Shirakiku nutrition facts
233calories per 15 g (15 g)
Macro breakdown
Protein
26.7 g
47% of calories
Carbs
0 g
0% of calories
Fat
13.3 g
53% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
233
for 1 × 15 g
Protein
26.7 g
Carbs
0 g
Fat
13.3 g
Fibre
0 g
Sugar
0 g
Sodium
1470 mg
Nutrition facts
| Calories | 233 |
| Protein | 26.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 1,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 233 | 26.7 g | 0 g | 13.3 g | 1,470 mg |
| Per 100 g | 1,553 | 178 g | 0 g | 88.7 g | 9,800 mg |
Is Salmon Flakes by Shirakiku healthy?
Salmon Flakes by Shirakiku has 233 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1470 mg per serving).
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Frequently asked
How many calories are in Salmon Flakes by Shirakiku?
Salmon Flakes by Shirakiku has 233 calories per serving (15 g (15 g)).
How much protein is in Salmon Flakes by Shirakiku?
A serving of Salmon Flakes by Shirakiku contains 26.7 g of protein.
How many carbs are in Salmon Flakes by Shirakiku?
A serving of Salmon Flakes by Shirakiku has 0 g of carbohydrates, including 0 g of sugar.