Salsa by H-E-B nutrition facts
32calories per 2 tbsp (31 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
32
for 1 × 2 tbsp
Protein
0 g
Carbs
6.5 g
Fat
0 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
306 mg
Nutrition facts
| Calories | 32 |
| Protein | 0 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 32 | 0 g | 6.5 g | 0 g | 306 mg |
| Per 100 g | 103 | 0 g | 20.8 g | 0 g | 987 mg |
Is Salsa by H-E-B healthy?
Salsa by H-E-B has 32 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (306 mg per serving).
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Frequently asked
How many calories are in Salsa by H-E-B?
Salsa by H-E-B has 32 calories per serving (2 tbsp (31 g)).
How much protein is in Salsa by H-E-B?
A serving of Salsa by H-E-B contains 0 g of protein.
How many carbs are in Salsa by H-E-B?
A serving of Salsa by H-E-B has 6.5 g of carbohydrates, including 3.2 g of sugar.