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Salsa by Harry & David nutrition facts

47calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

33% of calories

Carbs

6.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

47

for 1 × 32 g

Protein

3.1 g

Carbs

6.3 g

Fat

0 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

656 mg

Nutrition facts

Calories47
Protein3.1 g
Carbohydrates6.3 g
Sugar3.1 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)473.1 g6.3 g0 g656 mg
Per 100 g1479.8 g19.5 g0 g2,050 mg

Is Salsa by Harry & David healthy?

Salsa by Harry & David has 47 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Salsa by Harry & David?

Salsa by Harry & David has 47 calories per serving (32 g (32 g)).

How much protein is in Salsa by Harry & David?

A serving of Salsa by Harry & David contains 3.1 g of protein.

How many carbs are in Salsa by Harry & David?

A serving of Salsa by Harry & David has 6.3 g of carbohydrates, including 3.1 g of sugar.

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