MunchMate
Grocery

Salsa by Kroger nutrition facts

50calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

25% of calories

Carbs

10 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

50

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories50
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)503.3 g10 g0 g667 mg
Per 100 g16711.1 g33.3 g0 g2,223 mg

Is Salsa by Kroger healthy?

Salsa by Kroger has 50 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •High in sodium (667 mg per serving).

Track Salsa by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Salsa by Kroger?

Salsa by Kroger has 50 calories per serving (30 g (30 g)).

How much protein is in Salsa by Kroger?

A serving of Salsa by Kroger contains 3.3 g of protein.

How many carbs are in Salsa by Kroger?

A serving of Salsa by Kroger has 10 g of carbohydrates, including 3.3 g of sugar.

Track Salsa by Kroger in MunchMate →