Salsa by Natalie Robyn's nutrition facts
125calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
6% of calories
Carbs
53.1 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
125
for 1 × 32 g
Protein
3.1 g
Carbs
53.1 g
Fat
0 g
Fibre
0 g
Sugar
15.6 g
Sodium
188 mg
Nutrition facts
| Calories | 125 |
| Protein | 3.1 g |
| Carbohydrates | 53.1 g |
| Sugar | 15.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 125 | 3.1 g | 53.1 g | 0 g | 188 mg |
| Per 100 g | 391 | 9.8 g | 165.9 g | 0 g | 588 mg |
Is Salsa by Natalie Robyn's healthy?
Salsa by Natalie Robyn's has 125 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (188 mg per serving).
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Frequently asked
How many calories are in Salsa by Natalie Robyn's?
Salsa by Natalie Robyn's has 125 calories per serving (32 g (32 g)).
How much protein is in Salsa by Natalie Robyn's?
A serving of Salsa by Natalie Robyn's contains 3.1 g of protein.
How many carbs are in Salsa by Natalie Robyn's?
A serving of Salsa by Natalie Robyn's has 53.1 g of carbohydrates, including 15.6 g of sugar.