Salsa by Pronko Enterprises nutrition facts
25calories per 2 tbsp (40 g)
Macro breakdown
Protein
2.5 g
33% of calories
Carbs
5 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (40 g)
Servings
Calories
25
for 1 × 2 tbsp
Protein
2.5 g
Carbs
5 g
Fat
0 g
Fibre
—
Sugar
2.5 g
Sodium
750 mg
Nutrition facts
| Calories | 25 |
| Protein | 2.5 g |
| Carbohydrates | 5 g |
| Sugar | 2.5 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (40 g) | 25 | 2.5 g | 5 g | 0 g | 750 mg |
| Per 100 g | 63 | 6.3 g | 12.5 g | 0 g | 1,875 mg |
Is Salsa by Pronko Enterprises healthy?
Salsa by Pronko Enterprises has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Salsa by Pronko Enterprises?
Salsa by Pronko Enterprises has 25 calories per serving (2 tbsp (40 g)).
How much protein is in Salsa by Pronko Enterprises?
A serving of Salsa by Pronko Enterprises contains 2.5 g of protein.
How many carbs are in Salsa by Pronko Enterprises?
A serving of Salsa by Pronko Enterprises has 5 g of carbohydrates, including 2.5 g of sugar.