MunchMate
Grocery

Salsa by Soy Vay nutrition facts

94calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

14% of calories

Carbs

9.4 g

41% of calories

Fat

4.7 g

46% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

94

for 1 × 32 g

Protein

3.1 g

Carbs

9.4 g

Fat

4.7 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

500 mg

Nutrition facts

Calories94
Protein3.1 g
Carbohydrates9.4 g
Sugar6.3 g
Fibre3.1 g
Fat4.7 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)943.1 g9.4 g4.7 g500 mg
Per 100 g2949.8 g29.3 g14.7 g1,563 mg

Is Salsa by Soy Vay healthy?

Salsa by Soy Vay has 94 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (500 mg per serving).

Track Salsa by Soy Vay in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Salsa by Soy Vay?

Salsa by Soy Vay has 94 calories per serving (32 g (32 g)).

How much protein is in Salsa by Soy Vay?

A serving of Salsa by Soy Vay contains 3.1 g of protein.

How many carbs are in Salsa by Soy Vay?

A serving of Salsa by Soy Vay has 9.4 g of carbohydrates, including 6.3 g of sugar.

Track Salsa by Soy Vay in MunchMate