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Salsa by Spartan nutrition facts

44calories per 34 g (34 g)

Macro breakdown

Protein

2.9 g

25% of calories

Carbs

8.8 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

44

for 1 × 34 g

Protein

2.9 g

Carbs

8.8 g

Fat

0 g

Fibre

2.9 g

Sugar

2.9 g

Sodium

471 mg

Nutrition facts

Calories44
Protein2.9 g
Carbohydrates8.8 g
Sugar2.9 g
Fibre2.9 g
Fat0 g
Saturated fat0 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)442.9 g8.8 g0 g471 mg
Per 100 g1298.6 g25.9 g0 g1,385 mg

Is Salsa by Spartan healthy?

Salsa by Spartan has 44 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Salsa by Spartan?

Salsa by Spartan has 44 calories per serving (34 g (34 g)).

How much protein is in Salsa by Spartan?

A serving of Salsa by Spartan contains 2.9 g of protein.

How many carbs are in Salsa by Spartan?

A serving of Salsa by Spartan has 8.8 g of carbohydrates, including 2.9 g of sugar.

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